Milk and cereal bar

per 100 gram

Water8.69g
Energy413.0kcal
Energy1728.0kJ
Protein6.47g
Total lipid (fat)10.98g
Ash1.76g
Carbohydrate, by difference72.05g
Fiber, total dietary0.4g
Sugars, total45.97g
Calcium, Ca410.0mg
Iron, Fe5.99mg
Magnesium, Mg21.0mg
Phosphorus, P155.0mg
Potassium, K254.0mg
Sodium, Na319.0mg
Zinc, Zn0.84mg
Copper, Cu0.049mg
Manganese, Mn0.206mg
Selenium, Se7.7??g
Vitamin C, total ascorbic acid15.4mg
Thiamin0.615mg
Riboflavin0.696mg
Niacin8.194mg
Pantothenic acid0.495mg
Vitamin B-60.819mg
Folate, total98.0??g
Folic acid87.0??g
Folate, food11.0??g
Folate, DFE159.0??g
Choline, total31.0mg
Vitamin B-122.0??g
Vitamin B-12, added1.51??g
Vitamin A, RAE188.0??g
Retinol188.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU627.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.42mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)1.7??g
Vitamin D68.0IU
Vitamin K (phylloquinone)2.5??g
Fatty acids, total saturated9.114g
4:00.045g
6:00.05g
8:00.325g
10:00.244g
12:02.72g
14:00.977g
16:03.839g
18:00.881g
Fatty acids, total monounsaturated1.186g
16:1 undifferentiated0.009g
18:1 undifferentiated1.177g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.239g
18:2 undifferentiated0.23g
18:3 undifferentiated0.009g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Fatty acids, total trans0.0g
Cholesterol6.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg